I approach life with an attitude of constant practice and ready forgiveness. What I'm practicing (and often failing) to be is the me-est me that's possible in that moment. I look at life as a series of choices — thousands of them each day — and I try to choose as my true self with each one. Sometimes I succeed, sometimes I fail, but always, each moment presents the opportunity to try again. 


I love every part of cooking. From buying at the market to cleaning the dirty dishes. 

I climbed The Chief in Vancouver, BC once and each step was a choice of courage.


My rustic home allows me to choose slow and embodied ways of being in the world.